Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Florida Oranges:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.9 times more Vitamin A than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 4 times more Vitamin B2, 4.4 times more Vitamin B3, 4.9 times more Vitamin B5, 2.6 times more Vitamin B6, 3.4 times more Vitamin B9 and 1.9 times more Vitamin C than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Florida Oranges provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin A
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Florida Oranges:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.3 times more Calcium and more Sodium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 1.4 times more Copper, 2 times more Magnesium and 2 times more Potassium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Magnesium
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 24 times more Fiber than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.