Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Roasted Potatoes with Salt:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 14.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Roasted Potatoes with Salt:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 6.7 times more Calcium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 10 times more Iron, 5.4 times more Potassium and 5.5 times more Sodium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 11.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.4 times more Energy, 2 times more Carbohydrate, 26 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Fiber and Protein