Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Powder:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 4.7 times more Vitamin B2 and 1.6 times more Vitamin C than Tomato Powder.
- While 14 oz of Tomato Powder contain 862 times more Vitamin A, 2.5 times more Vitamin B1, 10.5 times more Vitamin B3, 5.8 times more Vitamin B5, 1.9 times more Vitamin B6, more Vitamin B9, 136.1 times more Vitamin E and 488 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Powder:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 2.4 times more Calcium than Tomato Powder.
- While 14 oz of Tomato Powder contain 3.9 times more Copper, 17.5 times more Iron, 5.2 times more Magnesium, 40.6 times more Manganese, 2.6 times more Phosphorus, 4.1 times more Potassium, more Selenium, 5.2 times more Sodium and 14.3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 2 times more Energy, 1.9 times more Carbohydrate, 165 times more Fiber and 32.3 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Tomato Powder offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber and Protein
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.