Comparing Nutrients in 300 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Tomato Powder
Weight per 300 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
196g
Tomato Powder
99g
Tomato Powder has 2 times more energy per unit of mass than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink, which is high in comparison to other foods. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink having above average energy density.
Discover which food has more nutrients per 300 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Tomato Powder?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Tomato Powder?
Lets compare vitamin content per 300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Powder:
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 9.3 times more Vitamin B2 and 3.2 times more Vitamin C than Tomato Powder.
While 300 kcal of Tomato Powder contain 436.7 times more Vitamin A, 1.3 times more Vitamin B1, 5.3 times more Vitamin B3, 2.9 times more Vitamin B5, more Vitamin B9, 69 times more Vitamin E and 247.2 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Tomato Powder provide similar amounts of Vitamin B6 per 300 calories.
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin E and Vitamin K
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Tomato Powder:
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 4.7 times more Calcium than Tomato Powder.
While 300 kcal of Tomato Powder contain 2 times more Copper, 8.9 times more Iron, 2.7 times more Magnesium, 20.6 times more Manganese, 1.3 times more Phosphorus, 2.1 times more Potassium, more Selenium, 2.6 times more Sodium and 7.2 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 1.7 times more Sugars than Tomato Powder.
While 300 kcal of Tomato Powder contain 83.6 times more Fiber and 16.4 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber and Protein
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.