Nutrient Comparison: Classic Malt Powder OVALTINE VS Dried Butternuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Classic Malt Powder OVALTINE versus 14 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Classic Malt Powder OVALTINE vs Dried Butternuts:
- 14 ounces of Classic Malt Powder OVALTINE have 227.5 times more Vitamin A, 3.6 times more Vitamin B1, 17.4 times more Vitamin B3, 3.2 times more Vitamin B6, 17 times more Vitamin C and more Vitamin D than Dried Butternuts.
- While 14 oz of Dried Butternuts contain more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- 14 ounces of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- 14 ounces of Dried Butternuts have insufficient amounts of Vitamin A and Vitamin D
- Both Classic Malt Powder OVALTINE as well as Dried Butternuts have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Classic Malt Powder OVALTINE vs Dried Butternuts:
- 14 ounces of Classic Malt Powder OVALTINE have 17.2 times more Calcium, 4 times more Copper, 4.1 times more Iron, 636 times more Sodium and 4.4 times more Zinc than Dried Butternuts.
- While 14 oz of Dried Butternuts contain more Phosphorus, more Potassium and more Selenium than Classic Malt Powder OVALTINE.
- Both Classic Malt Powder OVALTINE and Dried Butternuts contain similar levels of Magnesium per 14 ounces.
- 14 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Classic Malt Powder OVALTINE have 7.7 times more Carbohydrate than Dried Butternuts.
- While 14 oz of Dried Butternuts contain 1.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Classic Malt Powder OVALTINE.
- 14 ounces of Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein