Nutrient Comparison: Mixed Berry Zero POWERADE VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Mixed Berry Zero POWERADE versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Mixed Berry Zero POWERADE vs Acorns:
- 14 ounces of Mixed Berry Zero POWERADE have more Vitamin B12 than Acorns.
- While 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, 6.4 times more Vitamin B6 and more Vitamin B9 than Mixed Berry Zero POWERADE.
- 14 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Mixed Berry Zero POWERADE vs Acorns:
- 14 ounces of Mixed Berry Zero POWERADE have more Sodium and 3.6 times more Water than Acorns.
- While 14 oz of Raw Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 53.9 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
- 14 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain more Energy, more Fat, more Saturated Fat, more Omega 6, 291.1 times more Carbohydrate and more Protein than Mixed Berry Zero POWERADE.
- 14 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein