Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Non-carbonated Fruit-flavored Propel Zero versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Non-carbonated Fruit-flavored Propel Zero vs Frozen Carrots:
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have 8.8 times more Vitamin B3, 8.4 times more Vitamin B5, 5.9 times more Vitamin B6, 3.5 times more Vitamin C and 2.9 times more Vitamin E than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin K
- Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Non-carbonated Fruit-flavored Propel Zero vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain 36 times more Calcium, more Copper, 14.7 times more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus, 14.7 times more Potassium, 2.1 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Frozen Carrots contain similar levels of Water per 14 ounces.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Carrots, Unprepared contain 6.9 times more Carbohydrate, more Sugars and more Fiber than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate and Fiber
- Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.