Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain more Iron and 10 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Fresh Orange juice contain similar levels of Water per 14 ounces.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Raw Orange juice lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Orange juice contain 104 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.