Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Iron and 10 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Fresh Orange juice contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Orange juice contain 104 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.