Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Fresh Orange juice:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Raw Orange juice have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Fresh Orange juice:
- 14 oz of Raw Orange juice contain more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Fresh Orange juice contain similar levels of Water per 14 ounces.
- 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Orange juice contain more Carbohydrate than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Carbohydrate
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Raw Orange juice provide inadequate amounts of Energy and Protein in 14 ounces.