Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain 2.8 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.2 times more Water than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain 13.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Oranges with Peel contain 15.8 times more Energy, 12.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein