Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain 2.8 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Oranges with Peel :
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.2 times more Water than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 13.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Oranges with Peel contain 15.8 times more Energy, 12.3 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein