Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 2.4 times more Vitamin C than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain 1.7 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain 29.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Puree contain 7.1 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.