Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 2.4 times more Vitamin C than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 1.7 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 100 g of Canned Tomato Puree contain 29.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree contain similar levels of Water per 100 grams.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Puree contain 7.1 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Canned Tomato Puree provide inadequate amounts of Energy in 100 grams.