Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Tomato Puree per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 2.4 times more Vitamin C than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain 1.7 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 7 oz of Canned Tomato Puree contain 29.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree contain similar levels of Water per seven ounces.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Tomato Puree contain 7.1 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Canned Tomato Puree provide inadequate amounts of Energy in seven ounces.