Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Roasted Cashews per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 14 oz of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Roasted Cashews:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have more Vitamin C and 1.2 times more Vitamin E than Roasted Cashews.
- 14 ounces of Roasted Cashews have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Roasted Cashews:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 58.1 times more Water than Roasted Cashews.
- While 14 oz of Dry Roasted Cashew Nuts contain 5.6 times more Calcium, 20 times more Iron and 37.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dry Roasted Cashew Nuts contain 143.5 times more Energy, more Fat, 25.9 times more Carbohydrate, 6 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein