Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Roasted Cashews per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 5 oz of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Roasted Cashews:
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have more Vitamin C and 1.2 times more Vitamin E than Roasted Cashews.
- 5 ounces of Roasted Cashews have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Roasted Cashews:
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 58.1 times more Water than Roasted Cashews.
- While 5 oz of Dry Roasted Cashew Nuts contain 5.6 times more Calcium, 20 times more Iron and 37.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dry Roasted Cashew Nuts contain 143.5 times more Energy, more Fat, 25.9 times more Carbohydrate, 6 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein