Nutrient Comparison: Diet Tropical Blend V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Tropical Blend V8 SPLASH Juice Drinks versus 14 oz of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 14 oz of Frozen Chopped Broccoli, Unprepared contain 2.2 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Diet Tropical Blend V8 SPLASH Juice Drinks and Frozen Chopped Broccoli provide similar amounts of Vitamin E per 14 ounces.
Comparing minerals per 14 ounces for Diet Tropical Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 14 oz of Frozen Chopped Broccoli, Unprepared contain 6.2 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Diet Tropical Blend V8 SPLASH Juice Drinks and Frozen Chopped Broccoli contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Chopped Broccoli, Unprepared contain 3.8 times more Carbohydrate and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 14 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Tropical Blend V8 SPLASH Juice Drinks as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in 14 ounces.