Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Broccoli Raab per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Broccoli Raab:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.2 times more Vitamin C than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Broccoli Raab:
- 14 oz of Raw Broccoli Raab contain 16.3 times more Potassium and 2.4 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Broccoli Raab contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 2.7 times more Carbohydrate and 20.6 times more Sugars than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Raw Broccoli Raab provide inadequate amounts of Energy in 14 ounces.