Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Broccoli Raab per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Broccoli Raab:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.2 times more Vitamin C than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain 1.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Broccoli Raab:
- 7 oz of Raw Broccoli Raab contain 16.3 times more Potassium and 2.4 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Broccoli Raab contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 2.7 times more Carbohydrate and 20.6 times more Sugars than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Raw Broccoli Raab provide inadequate amounts of Energy in seven ounces.