Nutrient Comparison: Broccoli Raab VS Mango Peach V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Broccoli Raab versus 7 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Broccoli Raab vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Broccoli Raab have 1.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Mango Peach V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for Broccoli Raab vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Broccoli Raab have 16.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Broccoli Raab have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 7 oz of Mango Peach V8 SPLASH Juice Drinks contain 2.9 times more Carbohydrate and 21.7 times more Sugars than Raw Broccoli Raab.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in seven ounces.