Nutrient Comparison: Broccoli Raab VS Mango Peach V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Broccoli Raab versus 1 lb of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Broccoli Raab vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Broccoli Raab has 1.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Mango Peach V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Broccoli Raab vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Broccoli Raab has 16.3 times more Potassium and 2.1 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Broccoli Raab has more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 1 lb of Mango Peach V8 SPLASH Juice Drinks contains 2.9 times more Carbohydrate and 21.7 times more Sugars than Raw Broccoli Raab.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.