Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Almonds:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have more Vitamin C than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 21.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Almonds:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 38.1 times more Water than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 59.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.6 times more Sugars than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 18.1 times more Energy, more Fat, 2.7 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein