Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Almonds:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have more Vitamin C than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 21.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Almonds:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 38.1 times more Water than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 59.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.6 times more Sugars than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 18.1 times more Energy, more Fat, 2.7 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein