Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Peach Mango V8 SPLASH Smoothies versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Peach Mango V8 SPLASH Smoothies vs Acorns:
- 14 ounces of Peach Mango V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 2.2 times more Vitamin B3 and 6.4 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
- 14 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 14 ounces for Peach Mango V8 SPLASH Smoothies vs Acorns:
- 14 ounces of Peach Mango V8 SPLASH Smoothies have 3.3 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 5.3 times more Iron and 22.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Acorns contain similar levels of Calcium per 14 ounces.
- 14 ounces of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 10.5 times more Energy, more Fat, more Saturated Fat, 5.3 times more Carbohydrate and 5 times more Protein than Peach Mango V8 SPLASH Smoothies.
- 14 ounces of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy