Raw Acorns have 10.5 times more energy per unit of mass than Peach Mango V8 SPLASH Smoothies, which is high in comparison to other foods. Peach Mango V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 500 calories - Peach Mango V8 SPLASH Smoothies or Acorns?
Peach Mango V8 SPLASH Smoothies VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peach Mango V8 SPLASH Smoothies or Acorns?
Lets compare vitamin content per 500 calories of Peach Mango V8 SPLASH Smoothies vs Acorns:
500 calories of Peach Mango V8 SPLASH Smoothies have 4.7 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Acorns.
500 calories of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 500 calories for Peach Mango V8 SPLASH Smoothies vs Acorns:
500 calories of Peach Mango V8 SPLASH Smoothies have 10.5 times more Calcium, 2 times more Iron, more Sodium and 34 times more Water than Acorns.
While 500 kcal of Raw Acorns contain 2.1 times more Potassium than Peach Mango V8 SPLASH Smoothies.
500 calories of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
500 calories of Acorns lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Peach Mango V8 SPLASH Smoothies have 2 times more Carbohydrate and 2.1 times more Protein than Acorns.
While 500 kcal of Raw Acorns contain more Fat and more Saturated Fat than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Acorns offer comparable quantities of Energy per 500 calories.