Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Peach Mango V8 SPLASH Smoothies versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Peach Mango V8 SPLASH Smoothies vs Acorns:
- 7 ounces of Peach Mango V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Acorns.
- While 7 oz of Raw Acorns contain 2.2 times more Vitamin B3 and 6.4 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
- 7 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 7 ounces for Peach Mango V8 SPLASH Smoothies vs Acorns:
- 7 ounces of Peach Mango V8 SPLASH Smoothies have 3.3 times more Water than Acorns.
- While 7 oz of Raw Acorns contain 5.3 times more Iron and 22.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Acorns contain similar levels of Calcium per seven ounces.
- 7 ounces of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 10.5 times more Energy, more Fat, more Saturated Fat, 5.3 times more Carbohydrate and 5 times more Protein than Peach Mango V8 SPLASH Smoothies.
- 7 ounces of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy