Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Frozen Carrots:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 16.3 times more Vitamin C and 3.2 times more Vitamin E than Frozen Carrots.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Frozen Carrots:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 1.8 times more Iron than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 36 times more Calcium, 2.4 times more Potassium and 2.4 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Frozen Carrots contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 1.4 times more Carbohydrate and 2.2 times more Sugars than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in 14 ounces.