Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Oil Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Oil Roasted Almonds:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have more Vitamin C than Oil Roasted Almonds.
- While 14 oz of Oil Roasted Almonds contain 14.2 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Oil Roasted Almonds:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 31.6 times more Water than Oil Roasted Almonds.
- While 14 oz of Oil Roasted Almonds contain 291 times more Calcium, 4.5 times more Iron and 7.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 2.3 times more Sugars than Oil Roasted Almonds.
- While 14 oz of Oil Roasted Almonds contain 13.5 times more Energy, more Fat, more Saturated Fat, 1.6 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein