Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Oil Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs Oil Roasted Almonds:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have more Vitamin C than Oil Roasted Almonds.
- While 7 oz of Oil Roasted Almonds contain 14.2 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs Oil Roasted Almonds:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 31.6 times more Water than Oil Roasted Almonds.
- While 7 oz of Oil Roasted Almonds contain 291 times more Calcium, 4.5 times more Iron and 7.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 2.3 times more Sugars than Oil Roasted Almonds.
- While 7 oz of Oil Roasted Almonds contain 13.5 times more Energy, more Fat, more Saturated Fat, 1.6 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein