Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Dried Beechnuts:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 2.6 times more Vitamin C than Dried Beechnuts.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Dried Beechnuts:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 13.4 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 3 times more Iron, 10.4 times more Potassium and 1.4 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry as well as Dried Beechnuts lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 12.8 times more Energy, more Fat, more Saturated Fat, 3.1 times more Carbohydrate and more Protein than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein