Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS California Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of CALISTOGA Non-carbonated Bottled Water versus 14 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CALISTOGA Non-carbonated Bottled Water vs California Red Kidney Beans:
- Both CALISTOGA Non-carbonated Bottled Water and Raw California Red Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CALISTOGA Non-carbonated Bottled Water vs California Red Kidney Beans:
- 14 ounces of CALISTOGA Non-carbonated Bottled Water have 8.5 times more Water than California Red Kidney Beans.
- While 14 oz of Raw California Red Kidney Beans contain more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein