Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of CALISTOGA Non-carbonated Bottled Water versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CALISTOGA Non-carbonated Bottled Water vs Cassava:
- Both CALISTOGA Non-carbonated Bottled Water and Raw Cassava have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CALISTOGA Non-carbonated Bottled Water vs Cassava:
- 14 ounces of CALISTOGA Non-carbonated Bottled Water have 1.7 times more Water than Cassava.
- While 14 oz of Raw Cassava contain more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CALISTOGA Non-carbonated Bottled Water as well as Raw Cassava lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Cassava contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein