Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of CALISTOGA Non-carbonated Bottled Water versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of CALISTOGA Non-carbonated Bottled Water vs Cassava:
- Both CALISTOGA Non-carbonated Bottled Water and Raw Cassava have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for CALISTOGA Non-carbonated Bottled Water vs Cassava:
- 1 pound of CALISTOGA Non-carbonated Bottled Water has 1.7 times more Water than Cassava.
- While 1 lb of Raw Cassava contains more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 1 pound of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CALISTOGA Non-carbonated Bottled Water as well as Raw Cassava lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Cassava contains more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 1 pound of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein