Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of CALISTOGA Non-carbonated Bottled Water versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of CALISTOGA Non-carbonated Bottled Water vs Cassava:
- Both CALISTOGA Non-carbonated Bottled Water and Raw Cassava have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for CALISTOGA Non-carbonated Bottled Water vs Cassava:
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water has 1.7 times more Water than Cassava.
- While 1 kg of Raw Cassava contains more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CALISTOGA Non-carbonated Bottled Water as well as Raw Cassava lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Cassava contains more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein