Nutrient Comparison: Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Acorns:
- 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have more Vitamin B12 and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, 1.7 times more Vitamin B5, 6.4 times more Vitamin B6 and more Vitamin B9 than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Raw Acorns have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Acorns:
- 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3.5 times more Water than Acorns.
- While 14 oz of Raw Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 67.4 times more Potassium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 77.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 32.6 times more Carbohydrate and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 14 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein