Nutrient Comparison: Frozen Broccoli Spears VS CALISTOGA Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Broccoli Spears versus 14 oz of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Broccoli Spears vs CALISTOGA Non-carbonated Bottled Water:
- Both Frozen Broccoli Spears and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Broccoli Spears vs CALISTOGA Non-carbonated Bottled Water:
- 14 ounces of Frozen Broccoli Spears have more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- Both Frozen Broccoli Spears and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Broccoli Spears have more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Broccoli Spears as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy in 14 ounces.