Nutrient Comparison: Broccoli Raab VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Broccoli Raab versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Broccoli Raab vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Broccoli Raab have 1.5 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Broccoli Raab vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Broccoli Raab have 19.6 times more Potassium and 1.6 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Broccoli Raab have more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 2.7 times more Carbohydrate and 20.6 times more Sugars than Raw Broccoli Raab.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.