Nutrient Comparison: Broccoli Raab VS Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Broccoli Raab versus 5 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Broccoli Raab vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Broccoli Raab have 1.5 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Broccoli Raab vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Broccoli Raab have 19.6 times more Potassium and 1.6 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Broccoli Raab have more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 5 oz of Fruit Medley V8 SPLASH Juice Drinks contain 2.7 times more Carbohydrate and 20.6 times more Sugars than Raw Broccoli Raab.
- 5 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy in five ounces.