Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Frozen Crinkle Cut French Fried Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 4.1 times more Vitamin B2 than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B1, 3.5 times more Vitamin B3 and 6.5 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 14 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 4 times more Calcium, 2.4 times more Iron, 1.2 times more Manganese, 1.5 times more Phosphorus, 34 times more Selenium and 1.7 times more Zinc than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Copper, 1.6 times more Magnesium and 3.8 times more Potassium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Sodium per 14 ounces.
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.9 times more Energy, 4.3 times more Fat, 2 times more Carbohydrate, 137 times more Sugars and 2.8 times more Protein than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.