Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, AFTER EIGHT Mints versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain 1.9 times more Calcium, 242 times more Sodium and 14.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Canned Carrots with Salt contain similar levels of Iron per 14 ounces.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have 17.3 times more Energy, 62.6 times more Fat, 231.4 times more Saturated Fat, 14.4 times more Carbohydrate, 26.9 times more Sugars, 1.6 times more Fiber and 2.6 times more Protein than Canned Carrots with Salt.
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy and Protein