Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Canned Carrots with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Canned Carrots with Salt:
- 1 kg of Drained Canned Carrots with Salt contains 1.9 times more Calcium, 242 times more Sodium and 14.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Canned Carrots with Salt contain similar levels of Iron per one kilogram.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 17.3 times more Energy, 62.6 times more Fat, 231.4 times more Saturated Fat, 14.4 times more Carbohydrate, 26.9 times more Sugars, 1.6 times more Fiber and 2.6 times more Protein than Canned Carrots with Salt.
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy and Protein