Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Carrots:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 1.3 times more Iron than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 2.8 times more Calcium, 68 times more Sodium and 14.3 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 12 times more Energy, 25.9 times more Fat, 177.2 times more Saturated Fat, 10.1 times more Carbohydrate, 14 times more Sugars and 2.1 times more Protein than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.4 times more Fiber than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein