Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Carrots:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more Iron than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 2.8 times more Calcium, 68 times more Sodium and 14.3 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 12 times more Energy, 25.9 times more Fat, 177.2 times more Saturated Fat, 10.1 times more Carbohydrate, 14 times more Sugars and 2.1 times more Protein than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 1.4 times more Fiber than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Frozen Carrots provide inadequate amounts of Energy and Protein