Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, AFTER EIGHT Mints versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- Both Candies, NESTLE, AFTER EIGHT Mints and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 14 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 8.8 times more Calcium and 11.6 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more Energy, 7.4 times more Fat, 60.4 times more Saturated Fat and 2.2 times more Carbohydrate than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 2.2 times more Fiber and 28.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.