Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, NESTLE, AFTER EIGHT Mints versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- Both Candies, NESTLE, AFTER EIGHT Mints and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 7 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- 7 oz of Partially Defatted Sunflower Seed Flour contain 8.8 times more Calcium and 11.6 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more Energy, 7.4 times more Fat, 60.4 times more Saturated Fat and 2.2 times more Carbohydrate than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain 2.2 times more Fiber and 28.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.