Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- Both Candies, NESTLE, AFTER EIGHT Mints and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Flour:
- 100 g of Partially Defatted Sunflower Seed Flour contain 8.8 times more Calcium and 11.6 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more Energy, 7.4 times more Fat, 60.4 times more Saturated Fat and 2.2 times more Carbohydrate than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain 2.2 times more Fiber and 28.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.