Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Bar versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Acorns:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 1.4 times more Vitamin B3 than Acorns.
- While 14 oz of Raw Acorns contain 1.9 times more Vitamin B2, 1.9 times more Vitamin B5, 7.7 times more Vitamin B6 and 3.1 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorns provide similar amounts of Vitamin B1 per 14 ounces.
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Acorns:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 1.2 times more Phosphorus, more Sodium and 2 times more Zinc than Acorns.
- While 14 oz of Raw Acorns contain 3.2 times more Copper, 1.3 times more Magnesium, 2.7 times more Manganese and 2.5 times more Potassium than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorns contain similar levels of Calcium and Iron per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 3.1 times more Saturated Fat and 1.8 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 1.3 times more Fat and 1.5 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Acorns offer comparable quantities of Energy and Protein per 14 ounces.