Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Frozen Roasted Potatoes with Salt:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Frozen Roasted Potatoes with Salt:
- 14 oz of Frozen Roasted Potatoes with Salt contain 1.8 times more Iron, 12.2 times more Potassium and 1.5 times more Sodium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 2.7 times more Energy, 1.5 times more Fat, 3 times more Carbohydrate and 74.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 4.3 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Frozen Roasted Potatoes with Salt offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber