Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 5.1 times more Iron and 71.8 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 5.8 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Iron
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 7.4 times more Energy, 15.5 times more Fat, 7.2 times more Carbohydrate, 4.5 times more Sugars and 3.8 times more Protein than Canned Orange Juice.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 14 ounces.